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–+ servings

Air Fryer Sweet Chili Chicken and Brussels Sprouts

A delicious and healthy dish featuring crispy chicken and roasted Brussels sprouts, all coated in a sweet chili sauce, made effortlessly in an air fryer.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken and Brussels Sprouts
  • 1 lb boneless chicken thighs cut into bite-sized pieces
  • 1 lb Brussels sprouts halved
  • 2 tbsp olive oil for tossing
  • 1 tsp salt to taste
  • 1 tsp black pepper to taste
Sweet Chili Sauce
  • 1/2 cup sweet chili sauce store-bought or homemade
  • 1 tbsp soy sauce for added flavor
  • 1 tbsp rice vinegar optional, for tanginess

Method
 

Prepare the Chicken and Brussels Sprouts
  1. In a large bowl, combine the chicken pieces and halved Brussels sprouts. Drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.
  2. In a separate bowl, mix the sweet chili sauce, soy sauce, and rice vinegar. Reserve half for later.
Cook in Air Fryer
  1. Preheat the air fryer to 400°F (200°C).
  2. Add the chicken and Brussels sprouts to the air fryer basket in a single layer. Cook for 10 minutes.
  3. After 10 minutes, open the basket and drizzle the reserved sweet chili sauce over the chicken and Brussels sprouts. Toss gently to coat.
  4. Return to the air fryer and cook for an additional 10 minutes, or until the chicken is cooked through and the Brussels sprouts are crispy.
Serve
  1. Remove from the air fryer and let cool for a few minutes before serving. Enjoy your sweet chili chicken and Brussels sprouts!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gFiber: 5gSugar: 8g

Notes

Feel free to adjust the amount of sweet chili sauce based on your taste preference. Serve with rice or noodles for a complete meal.

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