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–+ servings

Asian Chicken Crunch Salad

A refreshing salad combining crispy chicken, fresh veggies, and a tangy sesame-ginger dressing.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 350
Ingredients Method Nutrition

Ingredients
  

  • 2 boneless, skinless chicken breasts
  • 1 tbsp soy sauce for marinating
  • 1 tbsp honey for marinating
  • 1 tsp sesame oil for marinating
  • 1/2 cup panko breadcrumbs for coating
  • 1 egg beaten for coating
  • 4 cups mixed greens romaine, cabbage, kale
  • 1 cup shredded red cabbage
  • 1 unit carrot julienned
  • 1/2 unit cucumber thinly sliced
  • 1/4 cup cilantro chopped
  • 1/4 cup green onions sliced
  • 1/4 cup crispy wonton strips
  • 1/4 cup sliced almonds
  • 3 tbsp soy sauce for dressing
  • 2 tbsp rice vinegar for dressing
  • 1 tbsp honey for dressing
  • 1 tbsp sesame oil for dressing
  • 1 tsp grated ginger for dressing
  • 1 clove garlic minced
  • 1/2 tsp red pepper flakes optional for dressing

Method
 

  1. Combine soy sauce, honey, and sesame oil in a bowl to create a marinade. Add chicken breasts and marinate for at least 15 minutes.
  2. Dip each piece of marinated chicken into beaten egg, then coat with panko breadcrumbs.
  3. Air fry at 375°F for about 12–15 minutes until golden brown and fully cooked. Slice chicken into strips.
  4. Whisk together all dressing ingredients until well combined.
  5. In a large bowl, toss together mixed greens, red cabbage, carrot, cucumber, cilantro, and green onions.
  6. Add sliced chicken on top along with crispy wonton strips and almonds.
  7. Drizzle dressing over salad just before serving and toss lightly to combine.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gCholesterol: 70mgSodium: 800mgFiber: 5gSugar: 10g

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