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–+ servings

Butternut Squash Feta Salad

A vibrant and nutritious salad featuring roasted butternut squash, creamy feta cheese, and a tangy dressing.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 1 medium butternut squash peeled and cubed
  • 4 cups mixed greens such as arugula and spinach
  • 1 cup feta cheese crumbled
  • 1/2 cup walnuts chopped
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 clove garlic minced

Method
 

Roast the Butternut Squash
  1. Preheat the oven to 400°F (200°C).
  2. Spread the cubed butternut squash on a baking sheet and drizzle with olive oil, salt, and pepper.
  3. Roast in the oven for 25 minutes or until tender and slightly caramelized, stirring halfway through.
Prepare the Dressing
  1. In a mixing bowl, whisk together olive oil, balsamic vinegar, honey, minced garlic, salt, and pepper until well combined.
Assemble the Salad
  1. In a large bowl, combine the mixed greens, roasted butternut squash, crumbled feta, and chopped walnuts.
  2. Drizzle the dressing over the salad and toss gently to combine.
  3. Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 25gProtein: 8gFat: 24gSaturated Fat: 5gFiber: 5gSugar: 5g

Notes

This salad can be served warm or cold. You can add other ingredients like cranberries or pumpkin seeds for extra flavor and texture.

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