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–+ servings

Cajun Sausage and Vegetables

A flavorful and hearty dish featuring spicy Cajun sausage and a medley of colorful vegetables, perfect for a quick weeknight dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Cajun
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Cajun Sausage
  • 1 pound Cajun sausage sliced
Vegetables
  • 1 cup bell peppers sliced
  • 1 cup zucchini sliced
  • 1 cup red onion sliced
  • 1 cup corn frozen or fresh
  • 2 cloves garlic minced
Spices
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon black pepper
  • 1 teaspoon salt to taste
Oil
  • 2 tablespoons olive oil

Method
 

Prepare the Ingredients
  1. Slice the Cajun sausage, bell peppers, zucchini, and red onion. Mince the garlic.
Cook the Sausage
  1. In a large skillet, heat olive oil over medium heat. Add the sliced Cajun sausage and cook until browned, about 5-7 minutes.
Add Vegetables
  1. Add the bell peppers, zucchini, red onion, corn, and garlic to the skillet. Stir well to combine.
Season and Cook
  1. Sprinkle Cajun seasoning, black pepper, and salt over the mixture. Stir and cook for an additional 15-20 minutes, until the vegetables are tender.
Serve
  1. Remove from heat and serve hot. Enjoy your Cajun sausage and vegetables!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 22gFat: 22gSaturated Fat: 7gFiber: 3gSugar: 3g

Notes

Feel free to customize the vegetables based on your preference or seasonal availability.

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