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–+ servings

Chicken and Sweet Potato Rice Bowl

A Quick, Delicious Meal that combines tender chicken, sweet potatoes, and fluffy rice for a hearty dish.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1 large sweet potato, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. Toss the sweet potato cubes with 1 tablespoon of olive oil, garlic powder, paprika, salt, and pepper. Spread them out on a baking sheet and bake for about 25 minutes or until tender.
  3. Heat the remaining olive oil in a skillet over medium heat. Add the diced chicken and season with salt and pepper. Cook until fully cooked (about 7-10 minutes).
  4. In a large bowl, mix together your cooked rice, roasted sweet potatoes, and chicken.
  5. Garnish with fresh parsley before serving.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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