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–+ servings

Chicken Bacon Ranch Pasta Meal Prep

A hearty pasta dish that's ready to go, packed with creamy, savory goodness and protein.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings

Ingredients
  

  • 8 oz pasta of choice (high-protein or whole wheat works great)
  • 1 head broccoli chopped
  • 2 pieces chicken breasts cut in half lengthwise (4 cutlets)
  • 8 slices bacon
  • 3/4 cup shredded cheddar cheese
  • 3/4 cup plain Greek yogurt
  • 1 packet ranch seasoning
  • 3 tbsp mayonnaise
  • Salt & pepper to taste

Method
 

  1. Cook the pasta according to package instructions. In the last 2–3 minutes of cooking, add broccoli florets to soften them. Drain well and set aside.
  2. Season chicken cutlets with salt and pepper. Pan-sear or bake until golden brown and cooked through. Slice into strips after cooking.
  3. Cook bacon in a skillet over medium heat until crispy. Crumble into bite-sized pieces.
  4. Whisk together Greek yogurt, ranch seasoning, and mayonnaise until smooth.
  5. In a large bowl or meal prep containers, combine cooked pasta, chicken strips, broccoli, crumbled bacon, and shredded cheddar cheese. Toss with ranch sauce until evenly coated.
  6. Divide into airtight containers for storage. Meals can last up to four days.

Nutrition

Serving: 1gCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 8gCholesterol: 70mgSodium: 800mgFiber: 4gSugar: 2g

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