Go Back
–+ servings

Creamy Chicken Bowls with Feta Sauce

Delicious and creamy chicken bowls topped with a tangy feta sauce, perfect for a comforting meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 550

Ingredients
  

Chicken and Rice
  • 1 lb boneless, skinless chicken breasts cut into bite-sized pieces
  • 1 cup uncooked rice white or brown
  • 2 cups chicken broth for cooking rice
  • 2 tablespoons olive oil for cooking chicken
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Feta Sauce
  • 1 cup feta cheese crumbled
  • 1/2 cup Greek yogurt
  • 2 tablespoons lemon juice freshly squeezed
  • 1 clove garlic minced
  • 2 tablespoons fresh dill chopped
  • 1 tablespoon olive oil
  • 1/4 teaspoon black pepper
Toppings
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1/4 cup red onion thinly sliced
  • 1/4 cup fresh parsley chopped

Method
 

Cook the Rice
  1. In a pot, bring the chicken broth to a boil. Add the rice, reduce heat to low, cover, and simmer for 18-20 minutes until rice is tender.
Cook the Chicken
  1. In a skillet, heat olive oil over medium heat. Season chicken pieces with garlic powder, onion powder, salt, and pepper. Cook for 6-8 minutes until golden brown and cooked through.
Prepare the Feta Sauce
  1. In a mixing bowl, combine crumbled feta cheese, Greek yogurt, lemon juice, minced garlic, chopped dill, olive oil, and black pepper. Whisk until smooth.
Assemble the Bowls
  1. In serving bowls, layer cooked rice, chicken, and top with cherry tomatoes, cucumber, red onion, and feta sauce. Garnish with fresh parsley.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 45gProtein: 35gFat: 25gSaturated Fat: 8gFiber: 3gSugar: 4g

Notes

Feel free to customize the toppings based on your preference. You can also add olives or avocado for extra flavor.

Tried this recipe?

Let us know how it was!