Go Back
–+ servings

Crispy Parmesan-Crusted Roasted Brussels Sprouts

Deliciously crispy Brussels sprouts coated in a savory Parmesan crust, perfect as a side dish or snack.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Brussels Sprouts
  • 1 pound Brussels sprouts trimmed and halved
Coating
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup panko breadcrumbs
  • 2 tablespoons olive oil for drizzling
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste

Method
 

Prepare the Brussels Sprouts
  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, toss the halved Brussels sprouts with olive oil, garlic powder, salt, and black pepper until well coated.
Coat the Brussels Sprouts
  1. In a separate bowl, mix together the grated Parmesan cheese and panko breadcrumbs.
  2. Add the breadcrumb mixture to the Brussels sprouts and toss until they are evenly coated.
Roast the Brussels Sprouts
  1. Spread the coated Brussels sprouts in a single layer on a baking sheet.
  2. Roast in the preheated oven for 25 minutes, or until golden brown and crispy, stirring halfway through.
Serve
  1. Remove from the oven and let cool slightly before serving.
  2. Enjoy your crispy Parmesan-crusted Brussels sprouts as a side dish or snack!

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 12gProtein: 6gFat: 12gSaturated Fat: 3gFiber: 4gSugar: 2g

Notes

For extra flavor, consider adding a squeeze of lemon juice before serving.

Tried this recipe?

Let us know how it was!