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Delicious Zucchini Bagels for Guilt-Free Snacking

Delicious Zucchini Bagels for Guilt-Free Snacking

Discover how to make Delicious Zucchini Bagels for Guilt-Free Snacking that are a tasty low-carb alternative to traditional bagels.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bagels
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups shredded zucchini
  • 1 cup almond flour
  • 2 large eggs
  • 1 tbsp baking powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp pepper
Optional Ingredients
  • 1 cup shredded cheese optional
  • 2 tbsp sesame or poppy seeds optional

Equipment

  • Oven
  • mixing bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Cooking Steps
  1. Preheat the oven to 375°F (190°C).
  2. Squeeze out excess moisture from the shredded zucchini.
  3. In a mixing bowl, combine shredded zucchini, almond flour, eggs, baking powder, garlic powder, onion powder, salt, and pepper.
  4. Mix until well combined.
  5. If using, fold in the shredded cheese and sesame or poppy seeds.
  6. Shape the mixture into bagels and place them on a baking sheet lined with parchment paper.
  7. Bake for 30 minutes, or until golden brown.
  8. Allow to cool for a few minutes before serving.

Nutrition

Serving: 1bagelCalories: 150kcalCarbohydrates: 14gProtein: 6gFat: 8g

Notes

These bagels can be stored in an airtight container in the fridge for up to three days, or frozen for longer storage. Reheat in the oven for the best texture.

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