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Delicious Zucchini Bagels for Guilt-Free Snacking

Delicious Zucchini Bagels for Guilt-Free Snacking

These Delicious Zucchini Bagels for Guilt-Free Snacking are a healthy twist on traditional bagels, offering flavor and nutrition in every bite.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bagels
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups shredded zucchini
  • 1 cup almond flour
  • 2 large eggs
  • 1 tbsp baking powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 cup shredded cheese optional
  • 2 tbsp sesame or poppy seeds optional

Equipment

  • Oven
  • Baking Sheet
  • mixing bowl

Method
 

  1. Preheat the oven and prepare a baking sheet.
  2. Squeeze excess moisture from the shredded zucchini.
  3. In a bowl, combine the shredded zucchini, almond flour, eggs, baking powder, garlic powder, onion powder, salt, and pepper.
  4. Mix until a dough forms.
  5. If using, fold in the shredded cheese and seeds.
  6. Divide the dough into 6 portions and shape into bagels.
  7. Place bagels on the baking sheet and bake until golden brown.

Nutrition

Serving: 1bagelCalories: 150kcalCarbohydrates: 14gProtein: 6gFat: 8g

Notes

Feel free to customize your bagels by swapping almond flour for coconut flour or different cheeses. Store leftovers in an airtight container in the fridge for up to three days.

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