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Deliciously Soft Red Lentil Bread Rolls You'll Love

Deliciously Soft Red Lentil Bread Rolls You'll Love

These Deliciously Soft Red Lentil Bread Rolls You'll Love are a tasty, nutritious alternative to traditional bread rolls, perfect for any meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 rolls
Course: Bread, Side
Cuisine: American, Healthy
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup Red lentils
  • 1 cup Water For soaking and blending
  • 2 tablespoons Ground flaxseed Acts as a binding agent
  • 2 teaspoons Psyllium husk powder Adds fiber and texture
  • 1 teaspoon Salt
  • 1 teaspoon Baking powder
  • 1 teaspoon Baking soda
  • 1 tablespoon Lemon juice Adds acidity and flavor
  • Seeds of choice For topping

Equipment

  • blender
  • mixing bowl
  • Baking tray
  • Oven

Method
 

Preparation Steps
  1. Rinse and soak the red lentils.
  2. Blend the soaked lentils with water until smooth.
  3. In a mixing bowl, combine the blended lentils with ground flaxseed, psyllium husk powder, salt, baking powder, baking soda, and lemon juice. Mix until well combined.
  4. Shape the mixture into rolls and place them on a baking tray.
  5. If desired, sprinkle seeds on top of the rolls.
  6. Bake in a preheated oven at 350°F for 25 minutes or until golden brown.

Nutrition

Serving: 1rollCalories: 120kcalCarbohydrates: 20gProtein: 5gFat: 3g

Notes

Feel free to customize the flavors with your favorite herbs and spices to make these rolls truly your own.

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