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Deliciously Soft Red Lentil Bread Rolls You'll Love

Deliciously Soft Red Lentil Bread Rolls You'll Love

Deliciously Soft Red Lentil Bread Rolls You'll Love are a nutritious and tasty alternative to traditional bread rolls, perfect for any mealtime.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 rolls
Course: Dinner
Cuisine: Gluten-Free
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup Red lentils rinsed and soaked
  • 1 cup Water for blending
  • 2 tablespoons Ground flaxseed
  • 2 teaspoons Psyllium husk powder
  • 1 teaspoon Salt
  • 1 teaspoon Baking powder
  • 1 teaspoon Baking soda
  • 1 tablespoon Lemon juice
  • Seeds of choice Optional for topping

Equipment

  • blender
  • Baking Sheet
  • mixing bowl

Method
 

  1. Rinse and soak the red lentils.
  2. Blend the soaked lentils with water until smooth.
  3. In a bowl, combine the blended lentils, ground flaxseed, psyllium husk powder, salt, baking powder, baking soda, and lemon juice.
  4. Mix until a dough forms.
  5. Shape the dough into rolls and place them on a baking sheet.
  6. Optionally, sprinkle seeds on top of the rolls.
  7. Bake in a preheated oven until golden brown.

Nutrition

Serving: 1rollCalories: 120kcalCarbohydrates: 20gProtein: 5gFat: 3g

Notes

These rolls are incredibly versatile and can be customized with different herbs or seeds as preferred.

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