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–+ servings

Fall Fruit Salad

A refreshing and colorful fruit salad featuring seasonal fall fruits, perfect for a healthy snack or dessert.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Salad
Cuisine: American
Calories: 180

Ingredients
  

Fruits
  • 1 cup diced apples preferably Granny Smith or Honeycrisp
  • 1 cup sliced pears Bartlett or Bosc work well
  • 1 cup pomegranate seeds fresh or packaged
  • 1 cup sliced grapes red or green grapes
  • 1 cup chopped walnuts optional for crunch
Dressing
  • 2 tablespoons honey or maple syrup for a vegan option
  • 1 tablespoon lemon juice freshly squeezed
  • 1 teaspoon cinnamon optional for extra flavor

Method
 

Prepare the Fruits
  1. Wash and dice the apples and pears into bite-sized pieces.
  2. Slice the grapes in half and remove the seeds if necessary.
  3. Remove the pomegranate seeds from the fruit.
Make the Dressing
  1. In a small bowl, whisk together honey, lemon juice, and cinnamon until well combined.
Combine and Serve
  1. In a large mixing bowl, combine all the prepared fruits and walnuts.
  2. Drizzle the dressing over the fruit mixture and toss gently to coat.
  3. Serve immediately in a serving dish or refrigerate for up to an hour before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 2gFat: 7gSaturated Fat: 0.5gFiber: 4gSugar: 15g

Notes

This salad can be customized with other seasonal fruits like figs or persimmons. Adjust the sweetness of the dressing based on the fruit's natural sweetness.

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