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–+ servings

Garlic Parmesan Chicken Meatloaves

These mini loaves are bursting with rich flavors of garlic and Parmesan, perfect for busy weeknight dinners or casual gatherings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 450 grams ground chicken
  • 60 grams grated Parmesan cheese
  • 60 grams breadcrumbs
  • 15 grams fresh parsley, finely chopped
  • 3 cloves garlic, minced
  • 1 large egg, beaten
  • 1 teaspoon dried oregano
  • 0.5 teaspoon fine sea salt
  • 0.25 teaspoon freshly ground black pepper
  • 60 millilitres whole milk
  • 2 tablespoons extra virgin olive oil
  • 25 grams grated mozzarella cheese (optional)

Method
 

  1. Preheat your oven to 190°C (375°F).
  2. In a large mixing bowl, combine the ground chicken, grated Parmesan cheese, breadcrumbs, fresh parsley, minced garlic, beaten egg, dried oregano, fine sea salt, and freshly ground black pepper.
  3. Pour in the whole milk and mix gently until everything is uniform and cohesive.
  4. Divide the mixture evenly into four portions and shape them into compact mini loaves.
  5. Drizzle each mini loaf with extra virgin olive oil and sprinkle some grated mozzarella over the tops if desired.
  6. Bake for about 25–30 minutes until golden brown and the internal temperature reaches at least 74°C (165°F).
  7. Remove from oven and allow to rest for about five minutes before serving.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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