Go Back
–+ servings

Gluten Free Hamburger Helper

A quick and easy one-pot meal that is gluten-free and packed with flavor.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Meat and Base
  • 1 lb ground beef or ground turkey
  • 1 cup gluten-free pasta elbow or shells
  • 2 cups beef broth low sodium preferred
  • 1 cup milk or dairy-free alternative
Vegetables and Seasoning
  • 1 cup chopped onion about 1 medium onion
  • 2 cloves garlic minced
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste
Cheese
  • 1 cup shredded cheddar cheese or cheese of choice

Method
 

Cook the Meat
  1. In a large skillet over medium heat, brown the ground beef until fully cooked, about 5-7 minutes.
  2. Drain excess fat if necessary.
Add Vegetables and Seasoning
  1. Add the chopped onion and minced garlic to the skillet and sauté for 2-3 minutes until softened.
  2. Stir in the Italian seasoning, salt, and pepper.
Combine Ingredients
  1. Pour in the beef broth and bring to a boil.
  2. Add the gluten-free pasta and reduce heat to a simmer.
  3. Cover and cook for 10-12 minutes, stirring occasionally, until pasta is tender.
Finish the Dish
  1. Stir in the milk and shredded cheese until melted and creamy.
  2. Serve hot and enjoy!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 10gFiber: 3gSugar: 2g

Notes

Feel free to add your favorite vegetables or spices to customize the dish.

Tried this recipe?

Let us know how it was!