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–+ servings

Healthy Cottage Cheese Buffalo Chicken Dip

A healthier twist on classic buffalo chicken dip, packed with protein and flavor.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 2 cans white premium chunk chicken breast about 2 cups cooked shredded chicken
  • 1 cup lowfat cottage cheese
  • ½ cup shredded cheddar cheese
  • ⅓ cup buffalo wing sauce

Method
 

  1. Preheat the oven to 350 degrees.
  2. Add the canned chicken to a large mixing bowl and break apart any large chunks with a fork.
  3. Add the cottage cheese to a blender and blend until smooth; add a dash of water if needed.
  4. Add the blended cottage cheese, shredded cheddar cheese, and buffalo sauce to the bowl with chicken. Combine thoroughly.
  5. Transfer the mixture into a greased large baking dish and bake for 30 minutes until bubbly and heated through.
  6. Garnish with an additional drizzle of buffalo sauce, ranch or blue cheese dressing, and chopped green onions.
  7. Serve warm alongside tortilla chips and raw veggie sticks.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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