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–+ servings

Italian Basil Chicken

A flavorful Italian dish featuring tender chicken breasts marinated in fresh basil, garlic, and olive oil, then baked to perfection.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Marinade
  • 1/2 cup fresh basil leaves chopped
  • 3 cloves garlic minced
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Chicken
  • 4 pieces chicken breasts boneless and skinless

Method
 

Prepare the Marinade
  1. In a mixing bowl, combine chopped basil, minced garlic, olive oil, salt, and black pepper.
  2. Mix well until all ingredients are fully combined.
Marinate the Chicken
  1. Place the chicken breasts in a baking dish.
  2. Pour the marinade over the chicken, ensuring each piece is well coated.
  3. Cover and refrigerate for at least 30 minutes.
Bake the Chicken
  1. Preheat the oven to 375°F (190°C).
  2. Remove the chicken from the refrigerator and bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and juices run clear.
  3. Let the chicken rest for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 2gProtein: 30gFat: 22gSaturated Fat: 3g

Notes

Serve with a side of roasted vegetables or a fresh salad for a complete meal.

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