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–+ servings

Protein Dunkaroo Dip

A high protein, low calorie dip that is perfect for snacking any time of day.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Calories: 150
Ingredients Method Nutrition

Ingredients
  

  • 1 cup non-fat plain greek yogurt
  • 0.5 tsp vanilla extract
  • 0.5 cup vanilla whey protein powder
  • 0.5 Tbsp maple syrup optional
  • 2 Tbsp rainbow sprinkles

Method
 

  1. In a small bowl, mix together the non-fat plain Greek yogurt and vanilla extract.
  2. Add the vanilla whey protein powder into the mixture and stir until smooth. If desired, stir in the optional maple syrup.
  3. Gently fold in the rainbow sprinkles and serve with fresh fruit, graham crackers, or enjoy on its own.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 15gProtein: 33gFat: 2gCholesterol: 5mgSodium: 100mgSugar: 5g

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