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–+ servings

Protein Pudding

A creamy and nutritious protein pudding perfect for a healthy dessert or snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups unsweetened almond milk or any milk of choice
  • 1 cup vanilla protein powder whey or plant-based
  • 1/4 cup cocoa powder unsweetened
  • 1/4 cup maple syrup or honey for sweetness
  • 1 teaspoon vanilla extract
Toppings (optional)
  • 1/4 cup chopped nuts such as almonds or walnuts
  • 1/4 cup fresh berries such as blueberries or strawberries
  • 2 tablespoons coconut flakes unsweetened

Method
 

Prepare the Pudding
  1. In a mixing bowl, combine the almond milk, protein powder, cocoa powder, maple syrup, and vanilla extract.
  2. Whisk the mixture until smooth and well combined.
  3. Taste and adjust sweetness if necessary by adding more maple syrup.
  4. Pour the pudding into serving bowls or containers.
  5. Refrigerate for at least 30 minutes to allow it to thicken.
Serve
  1. Once thickened, remove from the refrigerator and stir gently.
  2. Top with chopped nuts, fresh berries, and coconut flakes if desired.
  3. Serve chilled and enjoy your protein pudding!

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 20gProtein: 20gFat: 5gSaturated Fat: 1gFiber: 3gSugar: 5g

Notes

This pudding can be stored in the refrigerator for up to 3 days. Feel free to customize the toppings based on your preference.

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