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–+ servings
Savory Japanese Seasoned Salmon Flakes for Easy Meals

Savory Japanese Seasoned Salmon Flakes

Discover Savory Japanese Seasoned Salmon Flakes for Easy Meals, a quick dish that turns salmon into a flavorful delight.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Salmon and Seasoning
  • 100 g Salmon fillets
  • 0.5 tsp Salt
  • 1 tsp Butter
  • 0.5 tbsp Sake
  • 0.5 tbsp Mirin
  • 0.125 tsp Salt additional salt
  • 0.25 tsp Japanese soy sauce (koikuchi shoyu)
  • 1 tsp Toasted white sesame seeds

Equipment

  • Pan
  • Fork

Method
 

Cooking Instructions
  1. Season the salmon fillets with 0.5 tsp salt and the additional 0.125 tsp salt.
  2. In a pan, melt 1 tsp butter and add the salmon fillets.
  3. Cook the salmon for about 5 minutes on each side until cooked through.
  4. Add 0.5 tbsp sake and 0.5 tbsp mirin to the pan after flipping the salmon.
  5. Once the salmon is cooked, flake it with a fork and add 0.25 tsp Japanese soy sauce.
  6. Sprinkle with 1 tsp toasted white sesame seeds before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 1gProtein: 25gFat: 10g

Notes

This dish can be served over rice or used as a filling for wraps or sushi. Feel free to customize with other proteins or seasonings.

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