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Savory Oatmeal Bake: Your New Favorite Breakfast Treat

Savory Oatmeal Bake

Savory Oatmeal Bake: Your New Favorite Breakfast Treat combines wholesome ingredients for a delicious and nutritious meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 9 slices
Course: Breakfast
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 2 cups Rolled Oats
  • 1 teaspoon Baking Powder
Wet Ingredients
  • 1 cup Whole Milk
  • 1 large Egg
  • 2 tablespoons Olive Oil or Avocado Oil
Vegetables
  • 2 cups Spinach
  • 1 cup Broccoli Florets
  • 1 medium Sweet Potato cubed
Seasonings
  • 1 tablespoon Italian Herb Blend
  • 2 tablespoons Concentrated Tomato Paste

Equipment

  • baking dish
  • Mixing bowls
  • whisk

Method
 

Cooking Instructions
  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine rolled oats and baking powder.
  3. In another bowl, whisk together milk, egg, and oil.
  4. Add the wet ingredients to the dry ingredients and mix well.
  5. Stir in spinach, broccoli, sweet potato, Italian herb blend, and tomato paste.
  6. Pour the mixture into a greased baking dish.
  7. Bake for 30 minutes or until the top is golden and firm.

Nutrition

Serving: 1sliceCalories: 210kcalCarbohydrates: 30gProtein: 7gFat: 8g

Notes

This dish is great for meal prep and can be customized with different vegetables or proteins to suit your taste.

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