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–+ servings

Seriously Addicting Avocado Feta Dip

A creamy, flavorful avocado dip with feta and fresh ingredients, perfect for gatherings or a quiet evening snack.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Calories: 250

Ingredients
  

  • 2 medium ripe avocados fleshed and diced
  • 4 ounces feta block for best taste and texture
  • 3 medium Roma tomatoes seeded and diced
  • 1/3 cup diced red onion
  • 2 cloves garlic minced
  • 1/2 cup chopped parsley or cilantro
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon apple cider vinegar or white vinegar
  • 1/2 teaspoon fine sea salt or to taste

Method
 

  1. Check your avocados to ensure they are ripe but not overly soft.
  2. Cut the block of feta cheese into small cubes.
  3. In a medium bowl, combine diced avocado, feta cubes, diced tomatoes, red onion, minced garlic, and chopped parsley or cilantro. Drizzle with olive oil and vinegar, then sprinkle with salt.
  4. Gently fold all ingredients together until well combined, avoiding mashing the avocado too much.
  5. Transfer the dip to a serving bowl and serve with crackers, chips, or veggies.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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