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–+ servings

Smashed Cucumber Salad - With Feta and Dill

A refreshing and tangy salad featuring smashed cucumbers, creamy feta cheese, and fresh dill, perfect for summer gatherings.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side
Cuisine: Mediterranean
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 4 cups cucumbers smashed and peeled
  • 1 cup feta cheese crumbled
  • 1/4 cup fresh dill chopped
  • 1 tablespoon olive oil extra virgin
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper freshly ground

Method
 

Prepare the Cucumbers
  1. Cut the cucumbers in half lengthwise and then smash them with the flat side of a knife or a rolling pin until they break apart.
  2. Peel the smashed cucumbers and chop them into bite-sized pieces.
Mix the Salad
  1. In a mixing bowl, combine the smashed cucumbers, crumbled feta cheese, and chopped dill.
  2. Drizzle with olive oil and red wine vinegar, then season with salt and black pepper.
  3. Toss gently to combine all ingredients.
Serve
  1. Transfer the salad to a serving dish and enjoy immediately or chill for 30 minutes before serving for enhanced flavors.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 6gProtein: 5gFat: 12gSaturated Fat: 4gFiber: 1gSugar: 2g

Notes

This salad can be made ahead of time and stored in the refrigerator for up to 2 days. The flavors will meld beautifully over time.

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