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Spicy Kale Chips You’ll Crave: A Crunchy Vegan Delight

Spicy Kale Chips You’ll Crave: Crunchy Vegan Snack Recipe

Discover the delightful crunch of Spicy Kale Chips You’ll Crave, a healthy vegan snack that's bursting with flavor.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Snack
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Kale Base
  • 150-180 g Fresh kale stems removed and torn into pieces
Cashew Blend
  • 1 cup Cashews raw or roasted
  • 1/2 cup Sunflower seeds
  • 1 cup Water to blend
  • 2 tablespoons Lemon juice
  • 1 piece Chipotle pepper soaked if dried
  • 1/4 teaspoon Salt

Equipment

  • Oven
  • blender
  • Baking Sheet

Method
 

Preparation
  1. Preheat the oven or dehydrator.
  2. Rinse the fresh kale and remove the stems, then tear the leaves into bite-sized pieces.
  3. In a blender, combine cashews, sunflower seeds, water, lemon juice, chipotle pepper, and salt. Blend until smooth.
  4. Toss the kale with the blended mixture until well coated.
  5. Spread the coated kale evenly on a baking sheet or dehydrator tray.
  6. Bake or dehydrate until crispy, about 30 minutes.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 10g

Notes

Feel free to customize with your favorite spices like garlic powder or nutritional yeast.

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